The Careplix app is not only going to help you lose weight but also keep track of what you eat and when. This is not a program that will promise you to lose ten pounds in a week but it will help you do so. It is important to have a calorie and nutrient tracking system like the Fitbit. This is a great way for the most part to stay on a diet and exercise program. Here are some of the reasons why you might want to download the Careplix app.
You can get an objective view of what you are eating on a daily basis. The app tells you everything you need to know. You can plan out meals, make snacks, and calculate how many calories you are taking in. You can plan out your shopping list and make sure that you take care of everything in your diet. The ability to see how much you are spending and calories that are being burned gives you the freedom to say no when it comes to things that you know you should be avoiding.
You can get your exercise kicks going right from the comfort of your own home. The fitness portion of the app allows you to access a variety of exercises to get your blood pumping. If you are in a routine, the exercise portion of the app makes it easy to find new workouts to add to your routine. The tracking of the amount of exercise you are doing keeps you on schedule and the best thing about exercising is that you have the options to stop whenever you are ready.
The only downfall to this app is that it isn’t available in all regions at the time of this article’s writing. You can check back as soon as the app becomes available in your region. You will need to have access to a computer with an Internet connection in order to download the program and make use of it. When it is available, the features are easy to use and there is a help function that is accessible as well. There is no need to get frustrated over the fact that you can’t do everything you want to.
When you work out, the app measures your heart rate and sends it to your email. This means that you will receive your heart rate recorded in real-time, which is a big plus. You can also set up alerts so that you know when you are getting close to a heart rate that is a certain level.
The software is easy to use after you download it. It is fairly intuitive and there is a step by step guide to follow. After you complete the setup, it is pretty much plugged and play. The only minor problem that I have noticed is that it can take a bit longer to upload your data if you aren’t connected to a Wi-Fi Internet connection.
The only drawback that I can see is that there are many ads that you have to look at and you might not like the look of your email on your iPhone. Also, the interface is a little confusing at times. If you are a serious exerciser, then you will probably get the most out of the CarePlix program. If you are just into general fitness and diet, then the program might be too simplistic for you. Make sure that you read all of the fine print before you make your purchase.
The interface is very basic and does the job that it claims to do. The one drawback that I have is that you have to pay to unlock more features, but after that, the value of the product is hard to argue. The key thing to remember is that everyone’s needs are different so make sure that you choose the right program for you. CarePlix definitely hits the spot where a simple program is all that you need. The interface makes it easy to use and download, and it has enough features to keep you interested in exercising on your iPhone.